Locust (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name. Locust is one of the backward bend asanas usually performed in a sequence; first the Cobra is practiced, than the Locust followed by the Bow. Locust is a posture which turns the body out expandi… Read More


We’ve just passed the midway point of 2006. A survey of leading department stores shows that children age 12 years old and below have diverse tastes and preferences when it comes to their favorite toys. The following are among those that have been frequently mentioned. 1. Garfield and Friends (Vo… Read More


Yoga can seem like a complicated concept – or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels. Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous with cult, or som… Read More


If you live in the Philadelphia area and are planning a trip that will fly you out of Philadelphia International Airport, or are a traveler that will be connecting through or flying into this airport, you are in for a wonderful experience! Flying, especially these days, can often times be stressful and even a littl… Read More